REBECCA'S HARMONY HOME.

It can take a lot of energy to live with difficult thoughts, feelings and experiences. Talking with a therapist in a confidential, supportive and non-judgemental setting can help you understand yourself better, become more fully yourself and live a more fulfilling life.

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Perhaps right now you're going through something that's just too big to untangle alone, or maybe you feel you've got stuck and don't know how to move on from here.

In my counselling practice I aim to create a safe place for my clients to retreat to within their present life, to come to a deeper clarity and discover new ways to move forward.

My therapeutic style is integrative and relational, combining different theories such as CBT, Person-centred, Solution-focused, Attachment, Psychodynamic theories and Narrative therapy.

I have a very positive attitude and feel that this characteristic, alongside my passion for working with individuals with mental health and complex needs, helps me be the counsellor that I am.

I can offer therapy for those struggling with depression, anxiety, family issues, feelings of loneliness, low self-esteem, bereavement and loss and the search for meaning.

I have worked with parents, grandparents and families who have been affected by the death of a child of any age (ranging from miscarriage to adult children) and for any reason, including stillbirth, termination, accidental, violent or suicidal death and death following an acute or chronic illness.

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I have also worked with vulnerable children for 10 years in children’s social care as a Lead Therapist and as a Foster Care Therapist. This has equipped me with vast knowledge and skills on how to support and build relationships which enable trust and the ability to build a person’s resilience and confidence in themselves.